We need to be genuine when we ask R U OK?, to let people know we’re there to listen, that we won’t judge them, and that people can find pathways to support and recovery when they’re struggling.
We’re encouraging everyone to learn that there’s more to say after R U OK? because a conversation really can change a life. This is about caring for someone in your office, your friends network, and family.
In Australia, significant number of people died by suicide. Suicide is the leading cause of death among people aged 15-44 in Australia and for each life lost the impact is felt by up to 135 others including family members, work colleagues, friends, and emergency services workers.
Recent measures released by R U OK? show that among those people aware of R U OK? most feel confident they know how to have a conversation with someone who might be struggling with life.
However, 31% lack confidence or are unsure they know how to have a conversation with someone who says they are not OK.
We understand that sometimes people might feel a little uncomfortable or awkward if someone says they’re not okay, but you don’t have to be an expert to keep the conversation going……
R U OK? wants people to become familiar with what to say after hearing “No, I’m not OK” so they can show genuine intent and help someone access appropriate support long before they’re in crisis……
